Nutritionists of VittoriaVita make a diet for surrogate mother.

VittoriaVita knows that the proper nutrition of a pregnant surrogate mother is a guarantee of the birth of a healthy child. Therefore, our nutritionists have developed a detailed diet plan for surrogate mothers, in which determines in which quantities products should be taken on each week of pregnancy. A diet for pregnant women is developed in such a way that surrogate mother knows her menu for each day and is sure to adhere to it.

For example, in the first trimester it is important for a woman to eat a large amount of folate and vitamin B6. Therefore, these days you should eat beans, carrots, green leafy vegetables, oranges, nuts, yeast, bananas, pumpkin, bran, as well as meat and liver of pork, beef, lamb, salmon, dairy products, yolk, greens, spinach.

In the second trimester the presence in the diet of acid omega-3, calcium, vitamin D and iron is important. Omega comes from the fish, nuts, beans, eggs, calcium and vitamin D from the dairy products, fruits, green cabbage, almonds, figs.

In the last trimester, carbohydrates and vitamins of the K group play a special role. Carbohydrates provide the body with energy, so pregnant should eat cereals and whole grain bread. Vitamin K comes from green leafy vegetables, all types of cabbage, nuts, and eggs.

For surrogate mother is not allowed: alcohol; sushi or any fish not cooked completely; raw chicken and quail eggs; coffee, tea, chocolate (in the 2nd-3rd trimester); unpasteurised dairy products; Pasta, Smoked Meat; soft unpasteurized cheeses (feta, camembert, brie, roquefort).