How to lull a baby to sleep

If the child does not sleep well, this is a problem not only for him, but also for parents, who have more worries with the advent of the baby.

What provokes a bad baby sleep?

• Excessive sleep due to improper routine.
• Lack of clear sleep-related rituals.
• Active pastime and getting new impressions before bedtime.
• Health problems.
• Lack of care and attention.
• A bad environment for sleep.

How to quickly lull the baby:

• Roll up towel with size 120 x 60 cm.
• Put the child on the right side and wrap him in a towel so that one end was under his head, and the other - under the neck. The towel should pass between the legs of the baby.
• Stroke the baby on the back so that he feels your touching. After a couple of seconds, you can hear him snuffling.

Such a construction from a towel can eliminate the last 2 points from the list of reasons for poor sleep. This method mimics the mother's arms, in which the baby is comfortable and safe sleep.

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